Latest posts

  • Do women really need men?

    The debate over this question is endless.  We, as humans, need relationships with others.  That’s a given.  We all need a sense of belonging and intimacy that is found through relationships.  And by intimacy, I don’t necessarily mean sexual.  You can be fulfilled by sharing your inner thoughts and desires with a close friend or

    Read more

  • Postpartum Depression

    Having a new baby should be one of the most joyous times in a woman’s life.  But this is not the case for some women.  Instead of feeling elated with happiness, they are plunged into moments of depression.  These moments are commonly referred to as “baby blues”.  Often these symptoms only last two to five

    Read more

  • The Value of Friendship

    Friendship is defined as a mutual bond of trust, care, and support between people. It’s built on shared understanding, respect and connection, where all individuals value each other’s presence and well-being. Unlike family or professional ties, friendship is chosen – it thrives on genuine companionship, loyalty, and comfort of being accepted as you are. There

    Read more

  • Recognizing and coping with abuse

    What comes to mind when you hear the word abuse? Do you automatically think of physical abuse? I think most people do. But abuse isn’t necessarily physical. It can also be emotional, verbal or psychological…which all leave deep scars that affect every aspect of life. Coping with abuse starts with recognizing it is never your

    Read more

  • Silencing of your voice

    Manipulation and abuse, whether emotional, psychological, or physical, are powerful forces that can gradually erode a woman’s sense of self. These tactics are often subtle at first – criticism disguised as concern, control masked as protection – but over time, they chip away at a woman’s confidence, autonomy, and inner voice. When a woman is

    Read more

  • The Power of the Boob

    In researching this topic, I came across some fascinating articles, some of which made me laugh out loud. One said that men’s fascination with the female breast is related to their search for a partner and her ability to be a mother to his children. Now we know that’s a load of crap. I don’t

    Read more

  • Menopause 101

    Unless you’ve experienced any or all of the symptoms of menopause, you have no idea what hell on earth is like. To men, it’s the source of a joke. But to the women experiencing it, there’s nothing funny about it. Menopause is defined by 12 consecutive months without a period. But the decline in ovarian

    Read more

  • Love vs Lust

    As I’ve gotten older, I find myself reflecting back to the relationships I’ve had. I honestly can’t say that I’m an expert in love. I’m more of an expert on how to choose the wrong guy. But in realizing that, I wondered why that might be. Why did I (and possibly some of you) think

    Read more

  • A Little History, Please

    Recently, I read a post from a young woman who proclaimed that she wished we would go back to the “good old days” when men were the head of the house and earned the money and women were homemakers. She proceeded to say how much she would enjoy sleeping in and watching tv while her

    Read more

  • About me

    Exactly who is Sadie and why do I think I know anything about anything? Well, I certainly don’t know everything, but I have lived a long life and picked up a lot of little things that I hope will help those struggling with stress. Some of these little tidbits of knowledge came from being a

    Read more